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Health & Wellness > Passport To Health


Schedule of Events

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MARCH IS NUTRITION MONTH

March 3rd/08  Label Reading Nutrition Session 
Place: Geraldton Health Clinic
Time: 5:30pm and 7:00pm (30 min sessions)

March 10th/08  Macronutrients 
(Fat, Carbohydrates, Protein)
Place: Geraldton Health Clinic
Time: 5:30pm and 7:00pm (30 min sessions)

March 17th/08  Setting goals and meal planning
Geraldton Health Clinic
Time: 5:30pm and 7:00pm (30 min sessions)

April 7th/08  Antioxidants and functional foods
Place: Geraldton Health Clinic
Time: 5:30pm and 7:00pm (30 min sessions)

 

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ATTENTION:  PASSPORT TO HEALTH MEMBERS

Please click here to view new Passport to Health Guidelines 

THE GERALDTON WEEKLY WEIGH-IN WILL NOW BE LOCATED IN THE NORTHERN HORIZONS HEALTH CLINIC IN LORNA SMITH'S OFFICE EFFECTIVE FEBRUARY 25, 2008!!

The weigh in scheduled for Monday February 18th, 2008 is canceled due to the Family Day Holiday.

Weigh In will resume on Monday February 25th, 2008 from 5:30pm to 7:30pm

Lynn Lafrance will be there to speak about "Goal Setting"

SEE YOU THERE!

Passport to Health

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GREENSTONE PASSPORT TO HEALTH CHALLENGE


Come on Greenstone let’s see what you’ve got!

 

February 4, 2008- April 7, 2008 

 

We are challenging teams of 4 in Greenstone to come out and join us in a community wide activity, healthy living and weight loss challenge.

 

Geraldton weekly weigh ins and activities will be held at the Northern Horizons Health Clinic on Mondays from 5:30pm to 7:30pm.

Contact: Brenda Abraham at the Geraldton District Hospital at 854-1862 ext.138

Nakina weekly weigh ins will be by appointment at the Nakina Medical Clinic.

Contact: Pauline Taphorn at 329-5264

Beardmore weekly weigh ins will be by appointment at the Beardmore Regional Health Centre.

Contact: Brenda Goodman at 875-2058

Longlac weekly weigh ins will be by appointment at the NorWest Community Health Centre.

Contact: Danielle Berard or Claire Grenier Lehoux at 876-2271

 

To enter your team please get your registration forms and waivers at your local Health Centre/Medical Clinic or on the Greenstone Community Portal by February 1, 2008.


 

 

 

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